Caitlyn McDonald, diagnosed with Autism and Auditory Processing Disorder, experienced significant challenges during her teenage years. These conditions influence how her brain interprets sounds, often leading to overwhelming sensory experiences. Her youth was marked by these struggles, which affected her social interactions and emotional well-being. However, an interest in photography emerged as a means to find tranquility. Engaging with the camera allowed her to create a personal space of calm amid external chaos. The act of capturing images provided a focused, meditative activity that helped her manage sensory sensitivities and build confidence. Through consistent practice, she developed a unique perspective, viewing her environment through the lens as a way to process her experiences. This shift from distress to calm illustrates how creative pursuits can serve as effective coping mechanisms for neurodiverse individuals, helping them to navigate adolescence with a greater sense of control and peace.