Professor Green and Ryan Libbey have publicly shared their experiences regarding how fatherhood has impacted their mental health. Their openness aims to encourage new fathers to seek support without stigma. They emphasize that asking for help is a sign of strength, not weakness, and highlight practical approaches to maintain mental well-being during early parenting stages. The discussions focus on recognizing mental health challenges specific to new fathers, such as stress, anxiety, and identity shifts, and emphasize the importance of connecting with community resources, professional support, and trusted individuals. Both figures advocate for normalizing conversations around mental health in familial contexts, promoting a culture where vulnerability is welcomed and support is accessible. Their messages serve as guidance for individuals navigating the transition to fatherhood, underscoring that mental health resilience is achievable through proactive engagement with available support mechanisms.
It’s not weak to ask for help: insights from former Made in Chelsea star on fatherhood and mental well-being