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Josh Allen Explains How Fatherhood Helped Him Prioritize Recovery

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Buffalo Bills quarterback Josh Allen has explained how fatherhood has helped him prioritize recovery and redefine success. In an interview promoting his partnership with sleep aid brand Natrol, Allen, who married actress Hailee Steinfeld in May 2025 and welcomed daughter Harper in April, said that being a dad has made him focus on getting good sleep to recover properly. He noted that success now looks like getting his daughter back to sleep at night, making outside matters feel less relevant. Allen described fatherhood as the coolest, most rewarding thing he has ever done, adding that it has allowed him to fall in love with his wife all over again by seeing her as a mother. He incorporates Natrol Ultra Sleep and Ultra Energy into his daily routine to fall asleep faster and stay asleep longer, calling it life-changing. Allen emphasized the importance of being in good physical condition to play with his kids and enjoy fatherhood long after his playing days are over.

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