Lizzo has opened up about her ongoing wellness and weight loss journey, explaining that there are multiple reasons for her focus on slimming down. In a profile with The Guardian, the 38-year-old musician stated that her physical weight was causing joint pain and aches. She also said that after stepping away from the internet, she poured herself into things she could control, including her body, lifestyle, routines, and habits, adding, "this is who I am today." Lizzo, who has been steadily losing weight since 2024, has frequently denied using GLP-1 medications like Ozempic or Wegovy. She noted that her weight has fluctuated, stating she has gained 20 pounds since last year. The singer expressed concern about society's hyper-fixation on physical appearance, describing it as a "system of oppression" that puts pressure on women, especially those in the spotlight. She emphasized the need to criticize the system rather than the people it affects, calling for grace, love, and support for those experiencing it.
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